Author: healthevolved

Wegovy + Increased Insulin = Weight Loss??

Did you know that weight loss medications like Wegovy and Zepbound can cause insulin to increase?!?! But wait – isn’t insulin the ‘fat storage hormone’? How can these medications lead to weight loss if they’re boosting insulin? Let’s explore this intriguing question together.

What to Expect With GLP-1 Medications

Are you considering starting weight loss medication? Or maybe you’re looking to switch things up? Are you curious about medications like Wegovy (Ozempic), Zepbound (Mounjaro), Saxenda (Victoza), Contrave (Naltrexone/Bupropion) and Xenical (Orlistat)? Let’s look into the world of weight loss medications, what to expect, and how they can aid in your weight loss journey.

Wegovy Woes: Overcoming Weight Loss Stalls

Are you finding that your weight loss has slowed down lately? If you’ve hit a roadblock and the numbers on the scale aren’t budging, don’t worry – I got you. I’m exploring the common issue of weight loss plateaus while on these medications, providing valuable insights and actionable strategies to overcome them.

The Toxic Obsession with Attaining a Healthy BMI

We’re exploring the reality behind BMI and why it’s not the ultimate measure of health. We’ll uncover why fixating on this number might be preventing you from actually being healthy.

Cannabis & Obesity

Are you curious about whether cannabis can actually aid in weight loss? Join me in this eye-opening exploration as I look at the intriguing relationship between cannabis and obesity.

Wegovy: Clinical Trial vs Reality

We’re exploring the real-world implications of using Wegovy, a medication designed for weight management. While clinical trials offer valuable insights, they often don’t reflect real-life scenarios accurately.

How to Safely Come Off Wegovy

Are you ready to say goodbye to Wegovy? Are you curious about the process? You’re in the right place! In this video, we’re looking at strategies and essential steps to help you navigate this journey with confidence.

Menopause + Weight Gain = Ozempic?

Did you know that 70% of women gain weight during menopause? Hormonal changes and other factors may contribute to weight gain. And drugs like Ozempic and Wegovy may be able to help.

The Truth About Jardiance and Weight Loss

Can Jardiance, a popular diabetes management medication, really be the key to weight loss?

Jardiance, also known as Empagliflozin, isn’t your average medication—it’s a superhero in the realm of diabetes management. But could it also be the secret weapon for weight loss?

Why ‘Diet Starts Monday’ Doesn’t Work

We’re talking about starting a diet. BUT, before we even talk about dieting, we need to tackle our inner feelings of shame, blame and judgement. We need to acknowledge our reality and learn how to overcome it. Losing weight is more than the number on the scale.

Try My New Calorie Calculator!

Calculate your daily calorie and protein targets to help you achieve your weight goals.

Try My New Calorie Calculator!

Calculate your daily calorie and protein targets to help you achieve your weight goals.