Weight Regain After GLP-1s

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The biology of regain, explained without blame or shame

You lost the weight. Your appetite finally quieted down. But what happens when you stop taking Ozempic, Wegovy, or Zepbound?

In this video, I break down a major meta-analysis revealing the shocking speed of weight regain after stopping GLP-1 medications. It’s not a lack of willpower—it’s a biological rebound where your body treats weight loss like a medical emergency.

We’re covering:
▪ The “panic hunger” that sets in when you quit cold turkey.
▪ Why biology fights back (The “Thermostat” analogy).
▪ 3 concrete exit plans to protect your progress and prevent the rebound.

If you are considering stopping semaglutide or tirzepatide, watch this first to understand the biology of regain.

Thanks for watching and always remember: small tweaks lead to massive peaks!

Don’t forget to hit the subscribe button for more insightful content, and consider joining our YouTube Members Membership for exclusive content and early access to weekly videos. 

📺 Watch These Next:
▪️ Watch This Before Taking Mounjaro
▪️ From Ozempic to Mounjaro
▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro
▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!
▪️ Ozempic: Stomach Paralysis Update
▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro
▪️ Ozempic Paralyzed My Stomach
▪️ How to Inject Mounjaro: step-by-step tutorial

🎯 Free Resources:
▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal
▪️ Total Daily Energy Expenditure (TDEE) Calculator – Find your optimal calorie intake


🛒 Recommended Products for Your Weight-Loss Journey:
▪️ Managing Constipation
▪️ Managing Heartburn
▪️ Protein Bars & Supplements
▪️ Activity Trackers & Scales

Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy – http://apothecarerx.ca 

 

Dr. Dan

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