Scooby and I are so excited to come back to our world of weight loss and obesity science, medication discussions, reviews and research.
Do you have any questions I haven’t answered yet? Or maybe you want to share an update?
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Are you feeling stressed about holiday weight gain? Discover easy tips for mindful eating, staying active, and prioritizing self-care during the holidays. Enjoy the season without compromising your health and happiness!
Many people believe that metabolism can become ‘broken,’ leading to weight loss struggles. I’m debunking common myths about metabolism, such as the concept of ‘starvation mode.’ By understanding these principles, you can develop effective strategies to overcome weight loss plateaus and achieve sustainable health goals.
Discover the GIP Paradox: How cutting-edge weight-loss drugs like Mounjaro and MariTide use the same hormone to achieve opposite effects—and both lead to incredible results. Unravel the science behind GIP and its role in transforming obesity treatments.
Twaun, a single mom and teen pregnancy survivor, transformed her life by losing nearly 100 pounds with Wegovy. After years of putting others first, she prioritized her health, proving it’s never too late to embrace self-care and rediscover your strength.
Calculate your daily calorie and protein targets to help you achieve your weight goals.
Calculate your daily calorie and protein targets to help you achieve your weight goals.
