Did you know that plateaus are a natural part of the weight loss journey? I know what you’re asking – WHY!!?!
The ebb and flow of weight loss can be an absolute gong show of emotions, but consistency is key.
What’s the worst side effect you’ve experienced from weight loss medication? Nausea, diarrhea, hair loss…
I promise you, the side effects I’m discussing in this vlog have the “typical” ones beat, hands down!…
Have you heard of Oral Ozempic? It’s all over the news headlines as of late. Have you heard of Rybelsus? Same same, but different?
Are you on Ozempic, Wegovy, or Mounjaro, at a given dose, and you’ve reached your target weight? And now, the question has come up: what do I do with my weight loss medication when I reach my target weight?
Did you know that Mounjaro is not just for shedding pounds but also for tackling that stubborn liver fat?
In this week’s YouTube video, we’re diving deep into the game-changing results from the SURPASS-3 trials and how Mounjaro is turning the tide on this global health concern.
Ozempic has been a game changer in diabetes and obesity medicine, and you’ve probably heard about it. But what does it actually do?
In July, it was announced that the European Union is investigating whether Ozempic or Semaglutide, the molecule inside Ozempic, is linked to or causing depression and suicidal thoughts in some individuals.
So if you haven’t heard the news lately, it looks like Ozempic, the blockbuster medication for diabetes and weight management, is causing stomach paralysis.
Brace yourself for the surprising insights that challenge the status quo of this blockbuster drug’s reputation.
Can a higher dose of Wegovy or Mounjaro provide additional benefit? Can taking a dose beyond what is the recommended maximum amount provide better results?
You’ve probably heard that protein is important, and heck, you’ve probably heard me say that protein is very important for your weight loss journey. Today I want to tell you WHY protein is so important.
Calculate your daily calorie and protein targets to help you achieve your weight goals.
Calculate your daily calorie and protein targets to help you achieve your weight goals.
