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Breaking the Cycle of Self-Sabotage and Shame
I’m talking about something most people skip after weight loss: body dysmorphia.
Especially if you’re on a GLP-1 like Wegovy, Ozempic, or Zepbound, this distorted body image can quietly sabotage your progress—and your peace. I break down what body dysmorphia really is (it’s not just “bad body image”), how it hijacks your emotions and behaviors, and how it shows up—even when you’re doing everything “right.” I also share a patient story that might sound familiar.
This isn’t just about self-esteem. It’s about rewiring the inner critic no medication can quiet.
Let’s talk about it. Let’s normalize it. And let’s stop letting that distorted voice run the show.
Your worth was never meant to shrink.
Thanks for watching and always remember: small tweaks lead to massive peaks!
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📺 Watch These Next:
▪️ Watch This Before Taking Mounjaro
▪️ From Ozempic to Mounjaro
▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro
▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!
▪️ Ozempic: Stomach Paralysis Update
▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro
▪️ Ozempic Paralyzed My Stomach
▪️ How to Inject Mounjaro: step-by-step tutorial
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🎯 Free Resources:
▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal
▪️ Total Daily Energy Expenditure (TDEE) Calculator – Find your optimal calorie intake
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🛒 Recommended Products for Your Weight-Loss Journey:
▪️ Managing Constipation
▪️ Managing Heartburn
▪️ Protein Bars & Supplements
▪️ Activity Trackers & Scales
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Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy – http://apothecarerx.ca
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Dr. Dan
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https://healthevolved.co/body-dysmorphia
If you need some coaching support on your weight management journey, you can book a consultation with me to see if you’d be a good fit for our program.
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