We are deep diving the physiological and psychological factors that influence weight loss, address common misconceptions and shed light on evidence-backed insights.
Spoiler alert: it’s not just about the challenges; it’s about understanding and overcoming them. I provide practical tips and strategies based on scientific research, empowering you to make informed decisions on your weight loss journey.
Are you wondering if Wegovy (aka Ozempic, semaglutide) is the right choice for you? We take a look at the SELECT Trial, which had 17,600 participants, and discuss whether Wegovy can reduce heart attacks and strokes in those without diabetes.
Ready to embark on a transformative journey towards a healthier, happier you? Join us in this empowering video as we guide you through the essential steps to CORRECTLY set a weight loss goal for 2024!
Happy New Year! Join us as we explore the cutting-edge developments, breakthroughs, and trends in the world of obesity medicine.
Is there a “best” drug for weight loss? What defines the best? And is it one, lone, amazing drug?
It’s an age old question, but can we finally answer it?
Learn how to inject single dose vials of Mounjaro (now available in Canada). We’ll go step-by-step, from what you need, how to prepare the injection and finally, how to inject!
Do you feel like you are doing all the right things for weight loss, but your weight goes up, down and all around?!
The reality is, some people can have large weight fluctuations on a day-to-day basis.
So what is going on?
With Ozempic in high demand and little to none to go around, and Mounjaro entering the market here in Canada, some or many of you may be considering switching from one to the other.
Mounjaro is a GLP-1 / GIP Receptor Agonist – that means it mimics the actions of your body’s naturally produced GLP-1 and GIP hormones.
When these two are used together they seem to have a synergistic effect that makes them better than a GLP-1 RA alone, such as Wegovy.
Watch this week’s video to learn more about Mounjaro.
Many of the new Obesity and Diabetes medications coming to market are in the form of an injection.
So, with injections, are some sites better than others? Do we have to use the same injection site all the time? Is there a right way and a wrong way to take these medications?
Calculate your daily calorie and protein targets to help you achieve your weight goals.
Calculate your daily calorie and protein targets to help you achieve your weight goals.
