Video will be live on Monday, September 22 at 1:00 PM Central Time.
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Why Shame Sabotages GLP-1 Results
Biology matters—some people respond faster, others slower, and years of dieting can change how your body reacts. But even when the scale moves, it rarely fixes how you feel about yourself. That’s where internalized weight bias comes in—the belief that your worth depends on your body size.
I show how bias shows up—perfectionism, comparison, shame—and why it keeps you stuck. I also share tools to break the cycle: naming the bias, challenging the inner voice, practicing shame resilience, and redefining success.
Thanks for watching and always remember: small tweaks lead to massive peaks!
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📺 Watch These Next:
▪️ Watch This Before Taking Mounjaro
▪️ From Ozempic to Mounjaro
▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro
▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!
▪️ Ozempic: Stomach Paralysis Update
▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro
▪️ Ozempic Paralyzed My Stomach
▪️ How to Inject Mounjaro: step-by-step tutorial
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🎯 Free Resources:
▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal
▪️ Total Daily Energy Expenditure (TDEE) Calculator – Find your optimal calorie intake
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🛒 Recommended Products for Your Weight-Loss Journey:
▪️ Managing Constipation
▪️ Managing Heartburn
▪️ Protein Bars & Supplements
▪️ Activity Trackers & Scales
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Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy – http://apothecarerx.ca
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Dr. Dan
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https://healthevolved.co/shame
If you need some coaching support on your weight management journey, you can book a consultation with me to see if you’d be a good fit for our program.
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