How to define success

I had a very interesting question posed to me and I have been pondering it over the last week. 

The question was: 

How do I define success – what does it mean to be successful? 

This is something I hadn’t really thought about in a while. I reflected back to even a few years ago, I would have defined success as having a certain car, a certain house, being at X point in my career and making X amount of money. After some thought, I realized I have a few problems with these definitions of success. They all implied that as of right now, I did not have enough. That I am not enough. Until I attain those things THEN I would be enough! 

The next thing I asked myself: 

Who set this standard? Who said that this is the definition of success? 

We have all thought about it. We have all seen the neighbour with the nice car and thought gee, they must be successful. Is it society? Is it our belief that we are not enough? Have we created this environment of scarcity? 

Fundamentally, it doesn’t matter who said it or gave us that definition. In my opinion, it is WRONG. Success isn’t defined by materialistic items or numbers – such as those on the SCALE. We like those things because they are tangible. We can touch and feel them, they are easy for our brains to understand and to see a change in. Numbers on the scale go down and we feel good. We buy a fancy car and we feel good! We think they provide us with some kind of worth and ultimately success. 

So if success isn’t defined by tangible/material things. How should we define it? 

For me:

If I am HAPPY, then I am successful. 

If I am FULFILLED, then I am successful. 

Those are two things that are deeply important to me. Considering I am at a point in my life when I have never been happier, I have never felt more successful than I do now! 

Which you would think is strange to think about, as I work ~12-16 hours a day. Our business is still in the red. I rent an apartment, and drive a regular car. Based on the traditional measures one would say I am not successful, but I am arguing the complete opposite. 

That is because the materialistic doesn’t bring me happiness. Those are just things or a lifestyle that is nice to have. What brings me happiness is being able to help people every day. Being able to get up in the morning and be excited to go to work. To be pumped to work 12 hours in a day. To be doing exactly what I want to do in life! 

That is SUCCESS to me! 

Will the others come? Maybe. I may buy the car I want and the house I want, but if I don’t that is OK. I could make $40,000 a year for the rest of my life and if I was doing what I love and am fulfilled I can tell you I will always be happy! 

Isn’t that what is most important in life? 

To be HAPPY and FULFILLED? I think so. The rest are just things and numbers. 

How do you define success? Maybe it is time to re-think that definition?

– Dr. Dan 

Share:

More Posts

Fat Is NOT Just Storage

Your fat isn’t just storage — I reveal how it acts as an endocrine organ talking to your brain to drive hunger and defend weight. I explain why hunger hormones stay altered a year after weight loss and what the 2025 Lancet preclinical vs clinical shift means for obesity care.

The Real Cost of Weight Loss Medication in 2026

Your old pricing screenshot is costing you thousands on Ozempic, Wegovy, Zepbound and Mounjaro in 2026 — compare US vs Canada cash prices, coverage stacking and direct-buy options that prove list price is a lie. Steal my 4 questions that turn a weight-loss no into a heart, sleep, liver or kidney yes before you overpay or walk away.

4 Hidden FDA Approvals for Ozempic & Wegovy Beyond Weight Loss

Discover the four FDA-approved uses for semaglutide and tirzepatide beyond weight loss, including protection for heart disease, chronic kidney disease, MASH fatty liver with fibrosis, and obstructive sleep apnea. Learn how direct organ protection differs from weight-loss benefits, and what’s currently under FDA review.

No More Needles? 3 Weight Loss Pills Explained

The Ozempic pill is here — but a daily pill isn’t automatically easier than a weekly shot. I compare oral semaglutide (Wegovy pill 25mg), orforglipron and danuglipron on weight loss results, daily rules and tolerability to find what you’ll actually stay on — no shame, just real talk.

Send Us A Message

Try My New Calorie Calculator!

Calculate your daily calorie and protein targets to help you achieve your weight goals.

Try My New Calorie Calculator!

Calculate your daily calorie and protein targets to help you achieve your weight goals.