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GLP-1s: Curbing Hunger and Joy Since Forever
If you’re on a GLP-1 medication like Ozempic, Wegovy, or Zepbound and suddenly feel like food has lost its magic, you’re not imagining things. It’s not that you’re failing—it’s that these meds literally change the way your brain responds to food. The usual go-to meals like chicken and broccoli? They might start tasting like beige sadness, while even the fun foods feel a little… muted.
In this video, I explain why that happens and what’s really going on in your brain’s reward system. I talk about how dieting history, emotional restriction, and processed food addiction all interact with the effects of GLP-1s—and why you might find yourself reaching for chips instead of salads, even when you’re trying to eat better.
I also share practical strategies to bring joy back to eating. That includes adjusting your dose (always with your provider), making food more flavorful and satisfying, and—most importantly—relearning how to eat in a way that honors both your biology and your mental health.
Losing weight doesn’t have to mean losing your connection to food. This is about more than the number on the scale—it’s about feeling nourished, energized, and human again.
Thanks for watching and always remember: small tweaks lead to massive peaks!
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📺 Watch These Next:
▪️ Watch This Before Taking Mounjaro
▪️ From Ozempic to Mounjaro
▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro
▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!
▪️ Ozempic: Stomach Paralysis Update
▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro
▪️ Ozempic Paralyzed My Stomach
▪️ How to Inject Mounjaro: step-by-step tutorial
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🎯 Free Resources:
▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal
▪️ Total Daily Energy Expenditure (TDEE) Calculator – Find your optimal calorie intake
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🛒 Recommended Products for Your Weight-Loss Journey:
▪️ Managing Constipation
▪️ Managing Heartburn
▪️ Protein Bars & Supplements
▪️ Activity Trackers & Scales
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Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy – http://apothecarerx.ca
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Dr. Dan
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