Video will be live on Monday, January 27 at 1:00 PM Central Time.
▪️ Join my channel to get access to perks or simply subscribe and turn on your notifications!
▪️ Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Best Weight Journal here.
▪️ Join my Empowerment Hub and discover sustainable, evidence-based solutions to transform your health and embrace self-care without guilt. Connect with a supportive community, get daily affirmations, and create lasting vitality.
–
Appetite Suppression, Fat Burning, and Lean Mass: What DNF-10 Promises
Is DNF-10 yeast extract the next big thing in weight loss, or just another overhyped and overpriced supplement? This product claims to help you shed pounds by curbing your appetite, reducing fat mass, and even increasing lean body mass. But what does the science actually say? In this video, I break down the research behind DNF-10, explaining how it’s believed to work by influencing hunger hormones like ghrelin and leptin. I’ll walk you through the study results, including reported weight loss, fat reduction, and appetite suppression.
We’ll also take a close look at the potential issues with the studies—like participant imbalances, unclear protocols, and the short duration of the trials—and discuss how these factors impact the reliability of the data. While DNF-10 shows some promise in reducing weight and appetite, the results are far from groundbreaking, and the price tag of $80 per month raises the question of whether it’s worth it.
Join me as I separate fact from hype and share my thoughts on whether DNF-10 deserves a place in your weight-loss toolkit. Let me know in the comments—what’s the craziest weight-loss supplement you’ve ever tried? Let’s have some fun with this one!
References:
Hong K. et al.; Progr. Nutr., 2015, 17:3:262-264
Jung E. et al.; Phytother. Res., 2009, 3(5):619-23
Jung E. et al.; Nutrition; 2014, 30:25-32
Jung E. et al.; Prev. Nutr. Food Sci.; 2017, 22(1):45-49
Thanks for watching and always remember: small tweaks lead to massive peaks!
–
Don’t forget to hit the subscribe button for more insightful content, and consider joining our YouTube Members Membership for exclusive benefits and monthly live sessions.
–
Watch my previous videos to learn how to fight obesity and about the best medicine for weight loss:
▪️ Watch This Before Taking Mounjaro
▪️ From Ozempic to Mounjaro
▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro
▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!
▪️ Ozempic: Stomach Paralysis Update
▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro
▪️ Ozempic Paralyzed My Stomach
▪️ How to Inject Mounjaro: step-by-step tutorial
–
Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy – http://apothecarerx.ca
–
Products I recommend to support your weight-loss journey:
▪️ Managing Constipation
▪️ Managing Diarrhea
▪️ Managing Heartburn
▪️ Internalized Weight Bias
▪️ Protein Bars
▪️ Scales and More
▪️ Supplements
▪️ Activity Trackers
▪️ My favorite Books
–
Dr. Dan
Follow me on social media for regular updates – @TheOfficialDrDan
Subscribe to my newsletter for a heads-up on all new content.
Sharing is caring! Here’s the social, email, and even text link –
https://healthevolved.co/dnf10
If you need some coaching support on your weight management journey, you can book a consultation with me to see if you’d be a good fit for our program.
Questions or comments? Please send them my way on our Contact Us page!
