Weight Loss with Diabetes: The Challenges and Solutions

Video will be live on Monday, June 3 at 1:00 PM Central Time. 

▪️ Join my channel to get access to perks! 
▪️ Download my FREE 7-Day Best Weight Journal here.  
▪️ Subscribe to my YouTube channel here.   

Today, we’re diving into why losing weight can be so challenging for people with type 2 diabetes. Despite fancy new medications like Zepbound, managing weight remains a tough battle for those with this condition. Interestingly, shedding pounds can actually help manage diabetes, but the disease itself makes weight loss harder. Let’s explore why this happens through the SURMOUNT-1 and SURMOUNT-2 trials.

In these studies, participants received either tirzepatide or a placebo over 72 weeks. Both groups aimed for a 500-calorie daily deficit and at least 150 minutes of activity per week. SURMOUNT-1 participants, who only had obesity, lost about 21% of their baseline weight. Meanwhile, SURMOUNT-2 participants, who had both obesity and type 2 diabetes, lost about 15%.

This 6% difference highlights how type 2 diabetes impacts weight loss. Even with similar interventions, those with diabetes struggled more. Factors like age, weight, and medications like metformin were considered but didn’t fully explain the discrepancy.

So, why does diabetes make it tougher to lose weight? One theory involves insulin resistance, which increases hunger signals. Another possibility is a reduced response to weight-loss medications due to fewer hormone receptors. Complications like neuropathy might also play a role.

In the end, managing diabetes and obesity is complex. Losing weight is still beneficial for managing diabetes, but it might be harder and slower. Remember, focus on overall health rather than just numbers on the scale.

Thanks for watching and I’ll catch you next week! 

Don’t forget to hit the subscribe button for more insightful content, and consider joining our YouTube Members Membership for exclusive benefits and monthly live sessions. 

Remember, small tweaks lead to massive peaks! 

Watch my previous videos to learn how to fight obesity and about the best medicine for weight loss: 
▪️ Watch This Before Taking Mounjaro  
▪️ From Ozempic to Mounjaro 
▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro 
▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!  
▪️ Ozempic: Stomach Paralysis Update  
▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro  
▪️ Ozempic Paralyzed My Stomach 
▪️ How to Inject Mounjaro: step-by-step tutorial

Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy – http://apothecarerx.ca 

Products I recommend to support your weight-loss journey: 
Managing Constipation 
Managing Diarrhea 
Managing Heartburn 
Internalized Weight Bias 
Protein Bars
Scales and More 
Supplements 
Activity Trackers  
My favorite Books 

– 

Dr. Dan

Follow me on social media for regular updates – @TheOfficialDrDan

Subscribe to my newsletter for a heads-up on all new content.

Sharing is caring! Here’s the social, email, and even text link –
https://healthevolved.co/diabetes-weight-loss 

If you need some coaching support on your weight management journey, you can book a consultation with me to see if you’d be a good fit for our program. 

Questions or comments? Please send them my way on our Contact Us page!

Share:

More Posts

GLP-1 Hyper-Responders

Weight loss on GLP-1 medications varies from person to person. Some experience rapid and significant changes, while others progress more steadily. I’m breaking down what it means to be a hyper-responder, the benefits and challenges of rapid weight loss, and why muscle preservation and long-term sustainability matter.

Ozempic for Chronic Kidney Disease?

Ozempic (Semaglutide) has sparked debate over its effects on kidney health. The latest FLOW Trial results reveal how Ozempic impacts kidney function, reduces the risk of dialysis, and lowers mortality rates. Learn the facts about Ozempic, CKD progression, and the potential risks of acute kidney injury (AKI).

Tirzepatide for Sleep Apnea?

Discover how tirzepatide (Zepbound) shows promise in treating sleep apnea and supporting weight loss. Learn about its potential benefits, how it works, and what it means for your health.

DNF-10 Yeast Extract: Hype or Bust

Is DNF-10 yeast extract the weight-loss breakthrough you’ve been waiting for? Promising to curb hunger, burn fat, and transform your results, this trendy supplement has everyone talking. Uncover the science, surprising study results, and whether it’s worth your money.

Send Us A Message

Try My New Calorie Calculator!

Calculate your daily calorie and protein targets to help you achieve your weight goals.

Try My New Calorie Calculator!

Calculate your daily calorie and protein targets to help you achieve your weight goals.