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Wegovy & Knee Osteoarthritis
Wegovy may help reduce knee pain for people with osteoarthritis by lowering body weight and joint stress. This breakdown of the STEP 9 trial highlights how weight loss can improve joint function and reduce inflammation. A practical look at what the science means for managing knee OA.
Read MoreGLP-1s & Hair Loss
Hair loss on GLP-1 medications like Ozempic, Wegovy, and Zepbound is often linked to rapid weight loss, nutrient deficiencies, and hormone changes. Find out why hair shedding happens and how to protect hair health while using weight loss medications.
Read MoreSURMOUNT-1 Sub-Study on Muscle Loss
Discover what the SURMOUNT-1 sub-study reveals about muscle loss on tirzepatide (Zepbound). Learn how much lean mass is typically lost during weight loss, what that means for your health, and the key strategies to protect your muscle while using weight-loss medications.
Read More5 Ways to Boost Your Natural GLP-1
If you’ve heard claims about “natural Ozempic alternatives,” this is your reality check. I break down what the science actually says about the habits that can support appetite regulation, blood sugar control, and overall metabolic health. Whether you're on GLP-1 meds like Ozempic or just looking to support your body...
Read MoreGLP-1s & Diabetic Retinopathy: Myth vs. Reality
GLP-1 medications like Ozempic and Wegovy have sparked concern about their impact on diabetic retinopathy. I break down what diabetic retinopathy is, how it develops, and the real risks of rapid blood sugar changes. Learn how to protect your vision while managing diabetes or obesity effectively.
Read MoreDo GLP-1 Medications Increase Thyroid Cancer Risk?
A new study has raised concerns about GLP-1s like Ozempic, Wegovy, and Mounjaro—but is the fear justified? I break down the real findings, the role of early detection bias, and what it actually means for GLP-1 users. Get the facts, not the fear.
Read MoreWhy Your Vision Changes on GLP-1 Medications (And What It Means)
Blurred vision after starting Ozempic, Wegovy, Mounjaro, or Zepbound? Discover the common reasons behind GLP-1-related vision changes, from blood sugar shifts to dehydration, and know when it’s time to speak to your doctor.
Read MoreWegovy, Zepbound & Heart Failure
Wegovy and Zepbound are showing promise in treating heart failure, especially in individuals with obesity. Recent studies suggest that these medications could improve heart function, reduce inflammation, and help with weight management.
Read MoreSwitching from Wegovy to Zepbound: Can You Stack Weight Loss?
Switching from Wegovy to Zepbound doesn’t guarantee more weight loss. Wegovy targets GLP-1, while Zepbound works on both GLP-1 and GIP, which may offer additional benefits. But weight loss isn’t stackable—most people won’t lose more just by switching. I explain what to expect and who might benefit from the switch.
Read MoreIs Your Heart Rate Too High on GLP-1s?
Noticing an increased heart rate on Ozempic, Wegovy, Mounjaro, or Zepbound? A small bump in heart rate is a common side effect—but is it something to worry about? Learn why GLP-1 medications affect heart rate, what’s happening in your body, and when to check in with your doctor.
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