Share

Facebook
Twitter
LinkedIn

Archives

Wegovy, Zepbound & Heart Failure

Wegovy and Zepbound are showing promise in treating heart failure, especially in individuals with obesity. Recent studies suggest that these medications could improve heart function, reduce inflammation, and help with weight management.

Read More

Switching from Wegovy to Zepbound: Can You Stack Weight Loss?

Switching from Wegovy to Zepbound doesn’t guarantee more weight loss. Wegovy targets GLP-1, while Zepbound works on both GLP-1 and GIP, which may offer additional benefits. But weight loss isn’t stackable—most people won’t lose more just by switching. I explain what to expect and who might benefit from the switch.

Read More

Is Your Heart Rate Too High on GLP-1s?

Noticing an increased heart rate on Ozempic, Wegovy, Mounjaro, or Zepbound? A small bump in heart rate is a common side effect—but is it something to worry about? Learn why GLP-1 medications affect heart rate, what’s happening in your body, and when to check in with your doctor.

Read More

Traveling with GLP-1 Medication

Traveling with Ozempic, Wegovy, Mounjaro, or Zepbound? Make sure your medication stays safe and effective with these essential tips. Learn how to pack properly, navigate TSA rules, adjust for time zones, and keep your meds at the right temperature—so you can travel stress-free.

Read More

GLP-1 Hyper-Responders

Weight loss on GLP-1 medications varies from person to person. Some experience rapid and significant changes, while others progress more steadily. I'm breaking down what it means to be a hyper-responder, the benefits and challenges of rapid weight loss, and why muscle preservation and long-term sustainability matter.

Read More

Ozempic for Chronic Kidney Disease?

Ozempic (Semaglutide) has sparked debate over its effects on kidney health. The latest FLOW Trial results reveal how Ozempic impacts kidney function, reduces the risk of dialysis, and lowers mortality rates. Learn the facts about Ozempic, CKD progression, and the potential risks of acute kidney injury (AKI).

Read More

Tirzepatide for Sleep Apnea?

Discover how tirzepatide (Zepbound) shows promise in treating sleep apnea and supporting weight loss. Learn about its potential benefits, how it works, and what it means for your health.

Read More

DNF-10 Yeast Extract: Hype or Bust

Is DNF-10 yeast extract the weight-loss breakthrough you’ve been waiting for? Promising to curb hunger, burn fat, and transform your results, this trendy supplement has everyone talking. Uncover the science, surprising study results, and whether it’s worth your money.

Read More

Obesity Stories EP 9: Meet Mindy

Explore Mindy’s journey of overcoming lifelong weight struggles with the help of Wegovy. From emotional eating and family challenges to breaking free from binge/restrict cycles, her story shows the power of balance, resilience, and lasting change.

Read More

Try My New Calorie Calculator!

Calculate your daily calorie and protein targets to help you achieve your weight goals.

Try My New Calorie Calculator!

Calculate your daily calorie and protein targets to help you achieve your weight goals.