This webinar originally aired live on September 22nd, 2021.
Does it seem like no matter what you do, you are unable to lose weight? Maybe, you’re even noticing weight gain instead!?! A google search will give you too many answers. Is your metabolism broken? Is your body in starvation mode and trying to hold onto as much fat as possible? Or, is it that newfangled metabolic adaptation?
If you’d like to follow along with your own version of the presentation slides, here is a link to access a pdf copy: Webinar Slides (PDF)