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How to Safely Come Off Wegovy

Are you ready to say goodbye to Wegovy? Are you curious about the process? You're in the right place! In this video, we're looking at strategies and essential steps to help you navigate this journey with confidence.

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Menopause + Weight Gain = Ozempic?

Did you know that 70% of women gain weight during menopause? Hormonal changes and other factors may contribute to weight gain. And drugs like Ozempic and Wegovy may be able to help.

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The Truth About Jardiance and Weight Loss

Can Jardiance, a popular diabetes management medication, really be the key to weight loss? Jardiance, also known as Empagliflozin, isn't your average medication—it's a superhero in the realm of diabetes management. But could it also be the secret weapon for weight loss?

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Why ‘Diet Starts Monday’ Doesn’t Work

We're talking about starting a diet. BUT, before we even talk about dieting, we need to tackle our inner feelings of shame, blame and judgement. We need to acknowledge our reality and learn how to overcome it. Losing weight is more than the number on the scale.

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CagriSema – what is it?

CagriSema is a blend of two molecules – semaglutide (also known as Wegovy or Ozempic) and the novel cagrilintide, an amylin analogue. Amylin, a naturally occurring hormone, plays a crucial role in regulating blood sugars alongside insulin. Cagrilintide's unique properties, combined with semaglutide, aim to tackle weight loss and glycemic...

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What You Need to Know About Compounded Ozempic

We’re looking at compounded Ozempic, addressing the concerns surrounding its safety and efficacy. With the current drug shortages affecting medications like Ozempic and Wegovy, many are turning to compounded alternatives. But are these alternatives safe and effective?

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A container of Retatrutide is surrounded by the word new

NEW Weight Loss Drug: Retatrutide

This week, we’re going into the revolutionary realm of obesity management with a spotlight on Retatrutide, a triple hormone receptor agonist poised to redefine the landscape of weight loss solutions.

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Update to: Ozempic made me depressed

I'm thrilled to share with you the groundbreaking discoveries I've uncovered regarding the mental health implications of Ozempic and Wegovy, two widely prescribed GLP-1 medications.

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Weight regain after Wegovy or Zepbound

We’re looking at weight regain after discontinuing medications such as Wegovy or Zepbound. We'll analyze the results of various studies, exploring the likelihood of regaining lost weight and the challenges associated with long-term weight management post-medication cessation.

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Try My New Calorie Calculator!

Calculate your daily calorie and protein targets to help you achieve your weight goals.

Try My New Calorie Calculator!

Calculate your daily calorie and protein targets to help you achieve your weight goals.