EP 57 – Too Carb or Not to Carb. That is the question!

Episode Overview

The keto diet has been a trend for a lot of people who want to lose weight also it has been a plan that worked for some and not for others, but the main points are to look for a diet that can offer the balance of nutrition for the body and the health, a diet that respects the Micronutrient also the Micronutrient, so the body will have the full access to all its needs and fuel.

 


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