Edward Deci and Richard Ryan expanded on the early work differentiating between intrinsic and extrinsic motivation and proposed three main intrinsic needs involved in self-determination- relatedness, competence, and autonomy. In the third episode of the self-determination theory series, Dr. Dan and Kelly Moen focus on the third need- autonomy- one that constitutes a feeling of overall psychological liberty and freedom of internal will. Tune in today!

EP 63 – We are taking a break! We will be back Jan 2022!
Episode Overview Instead of the regular program, we have an announcement! We’ll be taking a couple of months off so that Dan can focus on